{"id":1906,"date":"2025-01-20T09:32:43","date_gmt":"2025-01-20T00:32:43","guid":{"rendered":"https:\/\/thehamnow.co.kr\/?p=1906"},"modified":"2025-01-20T09:32:43","modified_gmt":"2025-01-20T00:32:43","slug":"%ec%b6%9c%ec%82%b0%ec%9d%84-%ec%9c%84%ed%95%9c-%eb%a7%89%eb%8b%ac-%ec%9a%b4%eb%8f%99-%ec%a4%80%eb%b9%84%eb%90%9c-%ec%b6%9c%ec%82%b0%ec%9d%84-%ec%9c%84%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%84%a0","status":"publish","type":"post","link":"https:\/\/thehamnow.co.kr\/?p=1906","title":{"rendered":"\ucd9c\uc0b0\uc744 \uc704\ud55c \ub9c9\ub2ec \uc6b4\ub3d9: \uc900\ube44\ub41c \ucd9c\uc0b0\uc744 \uc704\ud55c \uac74\uac15\ud55c \uc120\ud0dd"},"content":{"rendered":"

\uc784\uc2e0 \ub9c9\ub2ec\uc740 \ucd9c\uc0b0\uc744 \uc55e\ub450\uace0 \ubab8\uacfc \ub9c8\uc74c\uc744 \uc900\ube44\ud574\uc57c \ud558\ub294 \uc911\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \ucd9c\uc0b0 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0, \uc0b0\ubaa8\uc758 \uccb4\ub825\uacfc \ud68c\ubcf5\ub825\uc744 \ub192\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uc6b4\ub3d9\uc774 \uc784\uc2e0\ubd80\uc5d0\uac8c \uc801\ud569\ud55c \uac83\uc740 \uc544\ub2c8\ubbc0\ub85c, \uc804\ubb38\uac00\uc758 \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ucc38\uace0\ud574 \uc548\uc804\ud558\uac8c \uc218\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\ub798\ub294 \uc784\uc2e0 \ub9c9\ub2ec\uc5d0 \ucd94\ucc9c\ud558\ub294 \uc6b4\ub3d9\uacfc \uc720\uc758\uc0ac\ud56d\uc785\ub2c8\ub2e4.<\/p>\n

1. \uac77\uae30: \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \uc804\uc2e0 \uc6b4\ub3d9<\/strong><\/h3>\n

\uac77\uae30\ub294 \uc784\uc2e0\ubd80\uac00 \uc27d\uac8c \uc811\uadfc\ud560 \uc218 \uc788\ub294 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc73c\ub85c, \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0 \uace8\ubc18\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc5f4\uc5b4\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 20~30\ubd84 \uc815\ub3c4\uc758 \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc740 \ucd9c\uc0b0\uc744 \uc704\ud55c \uccb4\ub825\uc744 \uae38\ub7ec\uc90d\ub2c8\ub2e4.<\/p>\n

\ud301<\/strong><\/h4>\n
    \n
  • \ud3b8\uc548\ud55c \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uace0 \ud3c9\ud0c4\ud55c \uae38\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n
  • \ud1b5\uc99d\uc774\ub098 \ubd88\ud3b8\ud568\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uba48\ucd94\uc138\uc694.<\/li>\n<\/ul>\n

    2. \uace8\ubc18 \uae30\uc6b8\uc774\uae30 \uc6b4\ub3d9: \uace8\ubc18\uacfc \ud5c8\ub9ac\uc758 \uc720\uc5f0\uc131 \uac15\ud654<\/strong><\/h3>\n

    \uace8\ubc18 \uae30\uc6b8\uc774\uae30\ub294 \ucd9c\uc0b0 \uc2dc \ud544\uc694\ud55c \uace8\ubc18\uc758 \uc6c0\uc9c1\uc784\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. \ub610\ud55c \ud5c8\ub9ac \ud1b5\uc99d \uc644\ud654\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

    \ubc29\ubc95<\/strong><\/h4>\n
      \n
    1. \ubc14\ub2e5\uc5d0 \ub9e4\ud2b8\ub97c \uae54\uace0 \ub124\ubc1c \uae30\uae30 \uc790\uc138\ub97c \ucde8\ud569\ub2c8\ub2e4.<\/li>\n
    2. \uc228\uc744 \ub4e4\uc774\ub9c8\uc2dc\uba70 \ub4f1\uc744 \uc544\uce58\ud615\uc73c\ub85c \ub9cc\ub4e4\uace0, \ub0b4\uc26c\uba70 \ub4f1\uc744 \ud3b8 \uc0c1\ud0dc\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4.<\/li>\n
    3. 10\ud68c \ubc18\ubcf5\ud558\uba70 \ucc9c\ucc9c\ud788 \ud638\ud761\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n

      3. \ucf00\uac94 \uc6b4\ub3d9: \uace8\ubc18\uc800\uadfc \uac15\ud654<\/strong><\/h3>\n

      \ucf00\uac94 \uc6b4\ub3d9\uc740 \ucd9c\uc0b0 \ud6c4 \ud68c\ubcf5\uc744 \ub3d5\uace0, \uc694\uc2e4\uae08 \uc608\ubc29\uc5d0 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uace8\ubc18\uc800\uadfc\uc744 \uac15\ud654\ud558\uba74 \ubd84\ub9cc \uc2dc\uc5d0\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

      \ubc29\ubc95<\/strong><\/h4>\n
        \n
      1. \ud3b8\uc548\ud55c \uc790\uc138\uc5d0\uc11c \uc9c8\uacfc \ud56d\ubb38 \uc8fc\ubcc0\uc758 \uadfc\uc721\uc744 \uc218\ucd95\ud569\ub2c8\ub2e4.<\/li>\n
      2. 5\ucd08\uac04 \uc720\uc9c0\ud55c \ub4a4 \ucc9c\ucc9c\ud788 \uc774\uc644\ud569\ub2c8\ub2e4.<\/li>\n
      3. \ud558\ub8e8 3\uc138\ud2b8, \uac01 \uc138\ud2b8\ub2f9 10\ud68c\ub97c \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n

        4. \uc2a4\ucffc\ud2b8: \uace8\ubc18 \uadfc\uc721 \uac15\ud654<\/strong><\/h3>\n

        \uc2a4\ucffc\ud2b8\ub294 \ud558\uccb4\uc640 \uace8\ubc18 \uadfc\uc721\uc744 \uac15\ud654\ud574 \ucd9c\uc0b0 \uc900\ube44\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uace8\ubc18\uc744 \uc5f4\uc5b4\uc8fc\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

        \ubc29\ubc95<\/strong><\/h4>\n
          \n
        1. \ubc1c\uc744 \uc5b4\uae68\ub108\ube44\ub85c \ubc8c\ub9ac\uace0 \uc11c\uc11c \uc190\uc740 \ubcbd\uc774\ub098 \uc758\uc790\uc5d0 \uac00\ubccd\uac8c \ub300\uc5b4 \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4.<\/li>\n
        2. \ucc9c\ucc9c\ud788 \ubb34\ub98e\uc744 \uad7d\ud788\uba70 \uc549\uc558\ub2e4\uac00 \uc77c\uc5b4\uc12d\ub2c8\ub2e4.<\/li>\n
        3. \ubb34\ub98e\uc774 \ubc1c\ub05d\uc744 \ub118\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uba70 10~15\ud68c \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n

          5. \uace0\uc591\uc774-\uc18c \uc790\uc138: \ud5c8\ub9ac\uc640 \uace8\ubc18 \uc774\uc644<\/strong><\/h3>\n

          \uace0\uc591\uc774-\uc18c \uc790\uc138\ub294 \ucc99\ucd94\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc6c0\uc9c1\uc5ec \ud5c8\ub9ac\uc640 \uace8\ubc18\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n

          \ubc29\ubc95<\/strong><\/h4>\n
            \n
          1. \ub124\ubc1c \uae30\uae30 \uc790\uc138\uc5d0\uc11c \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/li>\n
          2. \uc228\uc744 \ub4e4\uc774\ub9c8\uc2dc\uba70 \ub4f1\uc744 \ub0ae\ucd94\uace0 \uba38\ub9ac\ub97c \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4.<\/li>\n
          3. \uc228\uc744 \ub0b4\uc26c\uba70 \ub4f1\uc744 \ub465\uae00\uac8c \ub9d0\uace0 \ud131\uc744 \uac00\uc2b4 \ucabd\uc73c\ub85c \ub2f9\uae41\ub2c8\ub2e4.<\/li>\n
          4. 10\ud68c \ubc18\ubcf5\ud558\uba70 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc785\ub2c8\ub2e4.<\/li>\n<\/ol>\n

            \uc6b4\ub3d9 \uc2dc \uc720\uc758\uc0ac\ud56d<\/strong><\/h3>\n
              \n
            • \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \uc790\uc2e0\uc758 \uccb4\ub825\uc5d0 \ub9de\ub294 \uac15\ub3c4\ub85c \uc9c4\ud589\ud558\uc138\uc694.<\/li>\n
            • \uc6b4\ub3d9 \uc911 \uc5b4\uc9c0\ub7fc\uc99d, \ubcf5\ud1b5, \ucd9c\ud608 \ub4f1 \uc774\uc0c1 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc911\ub2e8\ud558\uace0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc138\uc694.<\/li>\n
            • \uc6b4\ub3d9 \uc804\ud6c4\ub85c \ucda9\ubd84\ud788 \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n<\/ul>\n

              \uacb0\ub860<\/strong><\/h3>\n

              \ucd9c\uc0b0\uc744 \uc55e\ub454 \uc784\uc2e0 \ub9c9\ub2ec\uc758 \uc6b4\ub3d9\uc740 \uc801\uc808\ud55c \uac15\ub3c4\ub85c \uc774\ub8e8\uc5b4\uc838\uc57c \ud558\uba70, \uc0b0\ubaa8\uc640 \ud0dc\uc544\uc758 \uc548\uc804\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4. \uc0b0\ubd80\uc778\uacfc \uc758\uc0ac\ub098 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc758 \uc870\uc5b8\uc744 \uad6c\ud558\uba70 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \ubab8\uacfc \ub9c8\uc74c\uc73c\ub85c \ucd9c\uc0b0\uc744 \uc900\ube44\ud558\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

              \uc784\uc2e0 \ub9c9\ub2ec\uc740 \ucd9c\uc0b0\uc744 \uc55e\ub450\uace0 \ubab8\uacfc \ub9c8\uc74c\uc744 \uc900\ube44\ud574\uc57c \ud558\ub294 \uc911\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \ucd9c\uc0b0 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0, \uc0b0\ubaa8\uc758 \uccb4\ub825\uacfc \ud68c\ubcf5\ub825\uc744 \ub192\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uc6b4\ub3d9\uc774 \uc784\uc2e0\ubd80\uc5d0\uac8c \uc801\ud569\ud55c \uac83\uc740 \uc544\ub2c8\ubbc0\ub85c, \uc804\ubb38\uac00\uc758 \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ucc38\uace0\ud574 \uc548\uc804\ud558\uac8c \uc218\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\ub798\ub294 \uc784\uc2e0 \ub9c9\ub2ec\uc5d0 \ucd94\ucc9c\ud558\ub294 \uc6b4\ub3d9\uacfc \uc720\uc758\uc0ac\ud56d\uc785\ub2c8\ub2e4. 1. \uac77\uae30: \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \uc804\uc2e0 \uc6b4\ub3d9 \uac77\uae30\ub294 \uc784\uc2e0\ubd80\uac00 \uc27d\uac8c \uc811\uadfc\ud560 […]<\/p>\n","protected":false},"author":321,"featured_media":1907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/users\/321"}],"replies":[{"embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1906"}],"version-history":[{"count":1,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1906\/revisions"}],"predecessor-version":[{"id":1908,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1906\/revisions\/1908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1907"}],"wp:attachment":[{"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}