{"id":1777,"date":"2024-10-02T11:24:34","date_gmt":"2024-10-02T02:24:34","guid":{"rendered":"https:\/\/thehamnow.co.kr\/?p=1777"},"modified":"2024-09-30T11:31:57","modified_gmt":"2024-09-30T02:31:57","slug":"%ea%b0%80%ec%9d%84%ec%97%94-%ed%8c%8c%ec%a3%bc%eb%a1%9c-%ec%b6%94%e7%a7%8b%ec%ba%89%ec%8a%a4-%ec%b6%95%ec%a0%9c%ec%99%80-%ea%b4%80%ea%b4%91%ec%9d%98-%ec%a6%90%ea%b1%b0%ec%9b%80","status":"publish","type":"post","link":"https:\/\/thehamnow.co.kr\/?p=1777","title":{"rendered":"\uac00\uc744\uc5d4 \ud30c\uc8fc\ub85c \ucd94(\u79cb)\uce89\uc2a4! \ucd95\uc81c\uc640 \uad00\uad11\uc758 \uc990\uac70\uc6c0"},"content":{"rendered":"<h3>\uac00\uc744\uc5d4 \ud30c\uc8fc\ub85c \ucd94(\u79cb)\uce89\uc2a4! \ucd95\uc81c\uc640 \uad00\uad11\uc758 \uc990\uac70\uc6c0<\/h3>\n<p>\ud30c\uc8fc\uc2dc\ub294 \uac00\uc744 \ud589\ub77d\ucca0\uc744 \ub9de\uc544 \ub2e4\uc591\ud55c \ucd95\uc81c\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \ub0a8\ub140\ub178\uc18c \ubaa8\ub450 \uc990\uae38 \uc218 \uc788\ub294 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uac00\ub4dd\ud55c \uc774 \uac00\uc744, \ud30c\uc8fc\uc5d0\uc11c \ud2b9\ubcc4\ud55c \ucd94\uc5b5\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694!<\/p>\n<h4><strong>\uc8fc\uc694 \ucd95\uc81c \uc77c\uc815<\/strong><\/h4>\n<p><strong>1. \uc6b4\uc815\ud638\uc218\uacf5\uc6d0 \ubd88\uaf43\ucd95\uc81c<\/strong><\/p>\n<ul>\n<li><strong>\uc77c\uc2dc<\/strong>: 9\uc6d4 28\uc77c(\ud1a0), \uc624\ud6c4 7\uc2dc 30\ubd84<\/li>\n<li><strong>\ub0b4\uc6a9<\/strong>: \uac1c\ub9c9\uc2dd, \ubd88\uaf43\uc1fc, \uccb4\ud5d8\ub098\ub214\uad00, \uac70\ub9ac\uacf5\uc5f0 \ub4f1 \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uc774 \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>2. \uccad\ub144\ud76c\ub9dd\ucd95\uc81c<\/strong><\/p>\n<ul>\n<li><strong>\uc77c\uc2dc<\/strong>: 9\uc6d4 28\uc77c(\ud1a0), \uc624\ud6c4 3\uc2dc<\/li>\n<li><strong>\uc7a5\uc18c<\/strong>: \ub3c4\uc2dc\uad00\ub9ac\uc0ac\uc5c5\ubcf8\ubd80 \uc55e \uad11\uc7a5<\/li>\n<li><strong>\ub0b4\uc6a9<\/strong>: \uccad\ub144 \ucc3d\uc5c5\uac00 \ubcbc\ub8e9\uc2dc\uc7a5, \ub79c\ub364 \ud50c\ub808\uc774 \ub304\uc2a4 \ucc4c\ub9b0\uc9c0 \ub4f1.<\/li>\n<\/ul>\n<p><strong>3. \ud30c\uc8fc\uc2dc \ub3c4\uc2dc\ub18d\uc5c5\ubc15\ub78c\ud68c<\/strong><\/p>\n<ul>\n<li><strong>\uc77c\uc2dc<\/strong>: 10\uc6d4 4\uc77c(\uae08) ~ 6\uc77c(\uc77c)<\/li>\n<li><strong>\uc7a5\uc18c<\/strong>: \uc6b4\uc815\uac74\uac15\uacf5\uc6d0<\/li>\n<li><strong>\ub0b4\uc6a9<\/strong>: \ubc18\ub824 \uc2dd\ubb3c \uc2ec\uae30, \uc804\ud1b5\uc220 \ube5a\uae30, \ub2e4\uc591\ud55c \uccb4\ud5d8 \ud504\ub85c\uadf8\ub7a8.<\/li>\n<\/ul>\n<p><strong>4. \uae08\ucd0c\uac70\ub9ac\ubb38\ud654\ucd95\uc81c<\/strong><\/p>\n<ul>\n<li><strong>\uc77c\uc2dc<\/strong>: 10\uc6d4 5\uc77c(\ud1a0) ~ 6\uc77c(\uc77c)<\/li>\n<li><strong>\uc7a5\uc18c<\/strong>: \uae08\ucd0c\ud1b5\uc77c\uc2dc\uc7a5<\/li>\n<li><strong>\ub0b4\uc6a9<\/strong>: \uc804\ud1b5\uc2dc\uc7a5\uacfc \ud568\uaed8\ud558\ub294 \ub2e4\uc591\ud55c \ubb38\ud654 \ud504\ub85c\uadf8\ub7a8.<\/li>\n<\/ul>\n<p><strong>5. \ud1b5\uc77c\ub3d9\uc0b0 \uad00\uad11\ud2b9\uad6c \ubc29\ubb38\uc8fc\uac04<\/strong><\/p>\n<ul>\n<li><strong>\uc77c\uc2dc<\/strong>: 10\uc6d4 5\uc77c(\ud1a0) ~ 12\uc77c(\ud1a0)<\/li>\n<li><strong>\ub0b4\uc6a9<\/strong>: \uc0bc\ub3c4\ud488 \ucd95\uc81c, \ud5e4\uc774\ub9ac \ud310 \ud398\uc2a4\ud2f0\ubc8c \ub4f1\uacfc \uc5f0\uacc4\ub41c \uc774\ubca4\ud2b8.<\/li>\n<\/ul>\n<p><strong>6. \ud30c\uc8fc\uac1c\uc131\uc778\uc0bc\ucd95\uc81c<\/strong><\/p>\n<ul>\n<li><strong>\uc77c\uc2dc<\/strong>: 10\uc6d4 19\uc77c(\ud1a0) ~ 20\uc77c(\uc77c)<\/li>\n<li><strong>\uc7a5\uc18c<\/strong>: \uc784\uc9c4\uac01\uad11\uc7a5<\/li>\n<li><strong>\ub0b4\uc6a9<\/strong>: \ud488\uc9c8 \uc88b\uc740 \ud30c\uc8fc\uac1c\uc131\uc778\uc0bc\uc744 \ub9cc\ub0a0 \uc218 \uc788\ub294 \uae30\ud68c!<\/li>\n<\/ul>\n<h4><strong>\uae30\ud0c0 \ucd95\uc81c \uc77c\uc815<\/strong><\/h4>\n<ul>\n<li><strong>\uc6b4\uc8151\ub3d9 \uc194\uac00\ub78c\ucd95\uc81c<\/strong>: 9\uc6d4 28\uc77c<\/li>\n<li><strong>\ud30c\ud3c9 \ucf54\uc2a4\ubaa8\uc2a4 \ucd95\uc81c<\/strong>: 10\uc6d4 5\uc77c<\/li>\n<li><strong>\uc120\uc720\ub9c8\uc744\ucd95\uc81c<\/strong>: 10\uc6d4 12\uc77c<\/li>\n<li><strong>\uc728\uace1\ubb38\ud654\uc81c<\/strong>: 10\uc6d4 12\uc77c ~ 13\uc77c<\/li>\n<li><strong>\ubc95\uc6d0\uc74d \ub2ec\ub2ec\ud55c \ud76c\ub9dd \ube5b \ucd95\uc81c<\/strong>: 10\uc6d4 18\uc77c<\/li>\n<li><strong>\uccad\uc18c\ub144 \ubb38\ud654\uac70\ub9ac \ucd95\uc81c<\/strong>: 10\uc6d4 26\uc77c<\/li>\n<\/ul>\n<p>\uac00\uc744\uc758 \ud48d\uc131\ud55c \uc990\uae38 \uac70\ub9ac\uac00 \uac00\ub4dd\ud55c \ud30c\uc8fc\uc5d0\uc11c \ud2b9\ubcc4\ud55c \ucd94(\u79cb)\uce89\uc2a4\ub97c \uacc4\ud68d\ud574 \ubcf4\uc138\uc694! \uc790\uc138\ud55c \uc0ac\ud56d\uc740 \ud30c\uc8fc\uc2dc \ubb38\ud654\uad00\uad11 \ub204\ub9ac\uc9d1\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac00\uc744\uc5d4 \ud30c\uc8fc\ub85c \ucd94(\u79cb)\uce89\uc2a4! \ucd95\uc81c\uc640 \uad00\uad11\uc758 \uc990\uac70\uc6c0 \ud30c\uc8fc\uc2dc\ub294 \uac00\uc744 \ud589\ub77d\ucca0\uc744 \ub9de\uc544 \ub2e4\uc591\ud55c \ucd95\uc81c\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \ub0a8\ub140\ub178\uc18c \ubaa8\ub450 \uc990\uae38 \uc218 \uc788\ub294 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uac00\ub4dd\ud55c \uc774 \uac00\uc744, \ud30c\uc8fc\uc5d0\uc11c \ud2b9\ubcc4\ud55c \ucd94\uc5b5\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694! \uc8fc\uc694 \ucd95\uc81c \uc77c\uc815 1. \uc6b4\uc815\ud638\uc218\uacf5\uc6d0 \ubd88\uaf43\ucd95\uc81c \uc77c\uc2dc: 9\uc6d4 28\uc77c(\ud1a0), \uc624\ud6c4 7\uc2dc 30\ubd84 \ub0b4\uc6a9: \uac1c\ub9c9\uc2dd, \ubd88\uaf43\uc1fc, \uccb4\ud5d8\ub098\ub214\uad00, \uac70\ub9ac\uacf5\uc5f0 \ub4f1 \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uc774 \uc9c4\ud589\ub429\ub2c8\ub2e4. 2. \uccad\ub144\ud76c\ub9dd\ucd95\uc81c \uc77c\uc2dc: 9\uc6d4 28\uc77c(\ud1a0), \uc624\ud6c4 3\uc2dc [&hellip;]<\/p>\n","protected":false},"author":321,"featured_media":1778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/users\/321"}],"replies":[{"embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1777"}],"version-history":[{"count":1,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1777\/revisions"}],"predecessor-version":[{"id":1779,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1777\/revisions\/1779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1778"}],"wp:attachment":[{"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehamnow.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}